will I fell bloated or have a bad stomach from casein?

Home > Will I Fell Bloated or Have a Bad Stomach From Casein?

No, just because it is a slow digesting substance does not mean you will 'feel' or notice it. A lot of everyday foods take time to digest, it just you don’t know it as it’s not an advertised benefit. However if you are dairy intolerant or have a dairy allergy you should not take casein protein.